Seb Terry

MENTAL HEALTH SPEAKER • SEB TERRY

Teaching individuals and teams how to unlock limitless possibility in and out of the workplace.

Mental Health Advocate •  6th Fastest Man in the World  •  Best Selling Author

Based in: 🇺🇸

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About Seb

Seb Terry is an Australian adventurer and keynote speaker based in Venice, California, known for his inspiring “100 Things” journey. After the sudden death of a close friend in his mid-twenties, Seb asked himself if he was truly happy, and when the answer was “no,” he created a bucket list of 100 goals. 

Over the past 16 years, he has pursued these audacious goals, including marrying a stranger in Vegas, delivering a baby, and helping a quadriplegic man complete a half marathon. Seb’s story, which has inspired millions, has been turned into a bestselling book, a reality show, and a highly sought-after keynote. His presentations blend humor, insight, and action, encouraging audiences to pursue their own passions. 

Seb has spoken for Fortune 500 companies, including Google and Bank of America, sharing a framework to help others link passion with purpose and unlock limitless possibilities in life.

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Unlocking Peak Performance

From disengaged and stagnant, to purpose-driven and fully-activated, let Seb’s Passion and Peak Performance keynote unlock peak performance and productivity in your individuals and teams. Sharing his inspiring personal story as well as his framework to help Unlock Limitless Possibility, this profound keynote will not only unleash an unstoppable mindset, but will share the tools needed to drive sustainable peak performance and motivation. Through facilitating Seb’s dynamic goal-striving model, this keynote will create an immediate ripple effect of change that will shift mindset, inspire action and transform the workplace.

Building an Unstoppable Mindset


Mental health is pivotal to all human development, informing our performance, our mindset and our ability to connect with others. Mental health is indeed the foundation to a life well lived, in and out of the workplace. Alarming statistics now show us that mental health is a global issue with depression, anxiety and even suicide rates rising dramatically from 2023 to 2024. So how do we address this worrying issue that threatens to cripple the ability for humans to live happily, perform effectively and work together in harmony? In his Mental Health: Building an Unstoppable Mindset, keynote speaker, Seb unpacks what mental health means and how to effectively manage it with his mental health framework.

Awards & Publications

Books published

Best Selling Book: 100 Things

More About Seb

Based in Venice, California, Seb Terry is a cheeky Australian whose passion for life is evident not only through his famed bucket list journey but also powerfully unleashed on stages with every keynote he delivers. Shocked by the death of a close friend in his mid-twenties, Seb experienced a pivotal moment that led him to ask himself a simple question: "Am I happy?" The answer was no, and so he created a list of 100 things he hoped would bring him closer to happiness and purpose. 

For the past 16 years, Seb has dedicated his life to pursuing and achieving his most audacious goals, transforming his own life and creating a ripple effect of positive change in others. From marrying a stranger in Vegas to delivering a baby, living on a deserted island, and helping a quadriplegic man complete a half marathon, Seb's remarkable journey has been captured in a bestselling book, his own reality show, and keynote presentations that have taken him across all seven continents. Known for his blend of humor, insightful storytelling, and interactive teaching style, Seb has inspired millions around the world to take action on their biggest personal and professional goals, linking passion and purpose with limitless imagination. 

He has delivered keynotes to Fortune 500 clients like Google, Berkshire Hathaway, Bank of America, and McKesson, equipping audiences with the tools to not just adapt to change but to create it. Seb's journey has evolved from chasing fun life goals to developing a framework that helps individuals and teams unlock limitless possibilities in their own lives.


Seb’s sessions are hilarious, inspiring and actionable. So many of my team are moved to implement his plan. We wished for more time with him. I'd highly recommend gifting your team some time with Seb

I had so many people tell me that was the best keynote they’ve seen at all of the years they have attended 3DXW. He not only gave an incredibly inspiring and connected presentation, he was an absolutely lovely person

In all my years of booking and watching the world’s top speakers on stage, I’ve never seen a standing ovation occur after only 5 minutes. Well done!

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