Dr. Chloe Carmichael

MENTAL HEALTH SPEAKER • Dr. Chloe Carmichael

Clinical psychologist who makes mental health fun and interesting for intelligent, discriminating audiences.

USA Today Best-Selling Author • Women’s Health Magazine Advisor

Based in: 🇺🇸

Speaker Fee: Contact for fee

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About Chloe

Dr. Chloe Carmichael is an internationally known speaker, USA Today bestselling author, and female entrepreneur. Her warm yet focused personality resonates with a broad range of audiences. She appears regularly in national media, including ABC Nightline, Inside Edition, VH1, Vanity Fair, and the New York Times, and sits on the advisory board of Women’s Health Magazine. Her bestselling book, Nervous Energy: Harness the Power of Your Anxiety (Macmillan, 2021), was endorsed by Deepak Chopra and called a “game changer” by 1800-FLOWERS founder Jim McCann.

Dr. Chloe’s keynotes and workshops receive rave reviews and return invitations from organizations like Baker McKenzie, WikiHow, NerdWallet, and Columbia University. A recognized business leader and psychologist, she uniquely addresses sensitive topics with energy and relatability. She graduated Phi Beta Kappa from Columbia University and holds a PhD in clinical psychology. Dr. Chloe is a member of the American Psychological Association and the National Register of Health Psychologists.

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How to Turn Your Anxiety Into a Superpower

In this signature talk based on techniques from Dr. Chloe’s bestselling book, Nervous Energy: Harness the Power of Your Anxiety, Dr. Chloe will outline up to nine tools with step-by-step instructions to help attendees reframe anxiety into a positive source of energy and focus that actually facilitates a more productive and fulfilling life.

Attendees Will Learn:

Reframing Anxiety as a Positive Source of Stimulation:
If managed properly, the nervous energy that some people label as anxiety can actually be a welcome source of stimulation.
Directing and Controlling Excess Energy:
How to direct and control excess energy in a positive, productive way.
Increasing Creativity and Motivation:
How to increase creativity and motivation through building skills of focus and concentration.
This talk can be customized to be as brief as a one-hour keynote with a curated selection of tools or as a comprehensive three-hour workshop with more extensive opportunities for attendees to try the techniques and have deeper discussions. Either way, attendees will acquire practical skills and knowledge they can implement the very same day!

Dr. Chloe is a kind, compassionate, and engaging speaker whose simple and effective approach will help transform attendees' professional (and/or personal) lives for the better!

Stress Management for Leaders 

Leaders are typically willing and able to continuously take on new responsibilities, and they are often ready to embrace situations that take them out of their comfort zone. This can be a strength, but it can also become a vulnerability in terms of stress. This workshop helps to reframe stress as a potentially healthy opportunity for growth, while also offering practical ways to reduce or manage stress in the moment.

This talk also provides strategies to put boundaries around stress and become intentional about which stressors we're willing to take on as challenges and which ones we're better off delegating or eliminating altogether.

This workshop encompasses both personal and professional stressors and can be customized to be specific to the unique life situations of individual audiences.

Takeaways:

Relaxing the Body and Mind:
  • Attendees will learn techniques to relax the body and mind to combat the unhealthy effects of stress.
Proactively Managing Sources of Stress:
  • Attendees will learn strategies to proactively manage sources of stress and prioritize stressors that are growth opportunities while decreasing investment in stressors that don't offer a good ROI.
Reframing Stress as a Growth Opportunity:
  • Attendees will explore their relationship with stress and learn to reframe it as part of a healthy growth pattern, thereby reducing "stress about stress".
  • This talk can also be tweaked for audiences who don’t specifically identify as leaders by changing the title to Stress Management for Resiliency and substituting the phrase "Strong people" for "Leaders" in the first sentence of the talk’s description.

Awards & Publications

Books published

Carmichael, C. (March, 2021) Nervous Energy: Harness the Power of Your Anxiety

Carmichael, C. (2018) Dr. Chloe’s 10 Commandments of Dating: How to Stop Getting Hurt, Put Yourself Out There and Find a Relationship That Lasts.

More About Dr. Chloe

Dr. Chloe Carmichael is an internationally known speaker, USA Today bestselling author, and female entrepreneur. Dr. Chloe’s warm-yet-focused personality connects with a broad range of audiences. She appears regularly in national media including ABC Nightline, Inside Edition, VH1, Vanity Fair, New York Times, and many others. She sits on the advisory board of Women’s Health Magazine.
Dr. Chloe’s bestselling book, Nervous Energy: Harness the Power of Your Anxiety (Macmillan, 2021) was endorsed by the world-renowned Deepak Chopra and called a “game changer” by Jim McCann, the founder of 1800-FLOWERS. Dr. Chloe’s virtual and in-person keynotes and workshops have received rave reviews and return invitations from a diverse group of organizations including the global law firm Baker McKenzie, WikiHow, NerdWallet, Young Presidents Organization, Columbia University, 92Y, and more. 
Dr. Chloe is a recognized business leader and leading female entrepreneur who understands the stressors and needs of corporations and their teams. As a yoga teacher-turned-psychologist, Dr. Chloe’s energetic personality and her unique ability to address sensitive topics in an engaging, relatable manner make her a perennial favorite for events seeking a fresh yet practical perspective. She graduated Phi Beta Kappa summa cum laude (highest honors) from Columbia University and holds a PhD in clinical psychology from Long Island University. She has taught psychology at the university level; and she is a member of the American Psychological Association, as well as the National Register of Health Psychologists, which is an organization for psychologists with the highest credentials.
As a clinical psychologist and business leader, Dr. Chloe is an excellent listener– she truly enjoys learning about each event so she can customize the talk for maximal success. She thrives in keynotes as well as interactive events such as workshops and panel discussions.

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