About Natalie
Natalie Johnson is a keynote speaker, workplace culture expert, and co-author of the forthcoming Wiley book, Leading the Culture Journey. She helps organizations turn accidental cultures into intentional ones by strengthening the human relationships
that drive trust, engagement, adaptability, and performance.
Known for her high-energy style, practical tools, and audience interaction, Natalie combines 30 years of expertise in human performance, leadership, and workplace culture to help teams navigate change, communicate courageously, and thrive
together. Her clients include Johnson & Johnson, NASA, Deloitte,Chick-fil-A, and the United States Air Force.
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Leading the Culture Journey: Creating a Workplace People Want to be a Part of
Organizations and teams want a better culture, but they don’t know where to start and specifically, what to do tomorrow. In this interactive session, we turn culture into something you can see, influence, and sustain. Anchored in our CultureJourney™ framework, Natalie explores how to elevate energy, prioritize connection, and choose courage, so your culture supports the outcomes that matter most. Whether you're just starting out or refining what’s already in place, this session helps you design and nurture culture intentionally with clarity, strategy, and purpose.
Courageous Communication: The Inner Game
Through practical tools and real-life examples, this session builds the foundation for more grounded, confident, and courageous communication … even in high-stakes moments.
The Energy Shift: Your Competitive Edge in Work and Life
This energizing and interactive session challenges the myth that burnout is just part of modern life and replaces it with practical tools for showing up fully, with intention and energy. You’ll walk away with fresh insight, science-backed strategies, and a renewed ability to elevate and replenish energy, not just for yourself, but for your team.
Awards & Publications
Books published
Corporate Wellness Leadership Award
Business Leader Woman Extraordinaire
Champion of Healthcare
More About Natalie
With a background in human performance, including psychology, physiology, and resilience, Natalie is a sought-after speaker and trainer, known for her engaging, high-energy presentations. Her impactful work has earned her numerous accolades, including the Enterprising Women of the Year Award, Champion of Healthcare, and Business Leader Woman Extraordinaire.
Natalie's dynamic speaking style and expertise in topics such as intentional culture, courage in leadership and authentic connection in communication have made her a respected figure in the business and speaking world. Her ability to inspire and empower audiences to achieve their full potential has made her a valuable asset to organizations seeking to thrive in today's competitive landscape.
Reviews
very appreciated and valuable
- Pharmaceutical Industry
Natalie was always checking in with us to see how we were perceiving and absorbing the content. She seemed very interested in me and my health. It was very appreciated and made the course even more valuable.
High Energy
- Investors Group
Natalie’s high energy level was inspiring! She was very passionate and it’s contagious!
Informative and transformative
- Corporate Wellness Coordinator
Natalie's workshop on 'Optimize Performance Through Energy Management' was both informative and transformative. She provided actionable strategies that our team could implement immediately. Her ability to connect with the audience made the session memorable.
Exceeded expectations
- HR Director
We invited Natalie to speak at our leadership retreat, and she exceeded all expectations. Her session on 'Intentional Corporate Culture' sparked meaningful discussions among our leaders about fostering a positive work environment.
Great coach
- Executive Coach
Attending Natalie's keynote on 'Mastering Mental Focus' was enlightening. She offered practical tools to enhance concentration and productivity, which I have already started applying in my coaching sessions.
standout speaker
- Deloitte
Inviting Natalie Johnson to speak at our annual leadership summit was one of the best decisions we've made. Her keynote on 'Stress: It’s Your Superpower!' challenged our preconceived notions about stress and reframed it as a tool for growth. The session was interactive, thought-provoking, and left a lasting impact on all attendees. Natalie’s expertise and engaging delivery style made her a standout speaker at our event.
engaging!
- NASA
Natalie’s presentation on 'Optimize Performance Through Energy Management' was a revelation for our team. She seamlessly integrated scientific research with practical applications, providing us with tools to manage our energy across physical, emotional, mental, and spiritual dimensions. The strategies she shared have already been implemented in our daily operations, leading to noticeable improvements in team engagement and performance.
resilient!
- PepsiCo
We had the privilege of hosting Natalie Johnson for a series of workshops focused on 'Intentional Corporate Culture.' Her deep understanding of organizational dynamics and her ability to engage participants made the sessions highly impactful. Natalie facilitated discussions that led to actionable insights, enabling our leadership team to take concrete steps towards building a more inclusive and resilient workplace culture.
amazing speaker
- Johnson & Johnson
Natalie’s keynote on 'Mastering Mental Focus' was both timely and essential for our leadership team. In an era filled with constant distractions, her session provided us with the tools to reclaim our attention and enhance our decision-making processes. The feedback from our team has been overwhelmingly positive, and we've already seen improvements in focus and productivity.
Great speaker
- United States Air Force
Attending Natalie’s session on 'Courageous Communication' was an eye-opener. She delved into the internal narratives that shape our communication styles and provided strategies to foster more authentic and effective interactions. The tools she shared have been instrumental in enhancing our internal communications and building stronger relationships within our teams.
informative and inspiring
- Department of Defense
We invited Natalie to speak at our annual wellness conference, and she did not disappoint. Her keynote on 'Optimize Performance Through Energy Management' was both informative and inspiring. She provided practical strategies to manage stress and enhance well-being, which have been well-received by our personnel and have led to improved morale and performance.
Amazing
- Nike
Natalie’s workshop on 'Above the Line: Effective Thinking for Today’s Workplace Challenges' was a game-changer for our team. She introduced us to the concept of mindset shifts and storytelling as tools for navigating complex workplace challenges. The session was interactive, and the insights gained have been applied to improve our approach to problem-solving and decision-making.
enlightening and empowering
- Deloitte
Natalie’s session on 'Stress: It’s Your Superpower!' was both enlightening and empowering. She challenged our team to rethink our relationship with stress and provided tools to harness it for personal and professional growth. The session was engaging, and the feedback from participants has been overwhelmingly positive.
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