Speaker Spotlight Story of Dr. Rebecca Heiss

Rewiring the Way We See Stress

When you’re planning an event, the right speaker doesn’t just show up with good content, they leave your audience changed. Dr. Rebecca Heiss is a resilience speaker who helps people rewire the way they respond to stress and pressure so they can perform at their peak when it matters most.

A Moment That Still Gives Her Chills

After a last-minute invitation to speak to a group of elite teenage basketball players, Rebecca could tell she wasn’t landing the message. She was trying too hard to impress them, and it showed. Mid-talk, she shifted from proving herself to simply serving the audience. Their energy changed. After the game, one of the players locked eyes with her from the court and mouthed, “Thank you.” It was a moment she’ll never forget, and proof that when a speaker speaks from purpose, it always connects.

Behind the Scenes: Making the Message Stick

Rebecca doesn’t believe stress is something we should try to eliminate. Instead, she teaches people to harness it. Her core message is simple: when we reframe stress as fuel, we gain the power to lead, perform, and adapt at the highest level.

She brings together science, storytelling, and surprise, yes, even 1,000 ping pong balls, to make those concepts stick. Her audiences don’t just listen. They participate, reflect, and walk away thinking, “I can use this today.”

It’s not just a keynote. It’s a mindset shift.

A Message That Lasts

The most common feedback Rebecca hears? “I wish I heard this when I was a teenager.” Her work doesn’t end when the session does. Attendees ask for her slides, her tools, and even tattoo her phrases on their bodies. That’s the kind of lasting change she creates.

She blends evidence-based techniques, emotional storytelling, and interactive elements into a keynote that speaks to the head and heart. Her work challenges old assumptions and replaces them with empowering truths.

Turning Challenges Into Connection

Rebecca doesn’t shy away from pressure, she thrives in it. One client once cut her 90-minute keynote to 30 minutes as she walked on stage. She didn’t flinch. She delivered every takeaway, landed the message, and closed with three seconds to spare. It’s just one example of how she lives the message she teaches: stress can be a tool if you know how to use it.

Customized Content, Backed by Science

Rebecca is a former educator and scientist who goes all-in on prep. She schedules unlimited planning calls, connects with key audience members, and studies the event’s content to weave in real-time relevance. She even offers a unique “activation dinner” experience the night before a keynote for deeper engagement.

No two keynotes are the same, and every audience feels that level of care.

What Sets Rebecca Apart

Unlike most speakers on stress and resilience, Rebecca isn’t offering tips to avoid it. She’s showing people how to use it. Her method isn’t about calming down. It’s about powering up. Her content is grounded in behavioral biology and peak performance research, and her delivery is full of warmth, wit, and energy.

Event organizers are consistently surprised by how much she personalizes the experience and how deeply she supports the planning team. From bringing coffee to tech check to post-event debriefs, Rebecca goes above and beyond to make planners look good and audiences feel seen.

Keeping the Audience Fully Engaged

Rebecca’s keynotes are high-energy, interactive, and full of surprise. She keeps audiences on their toes with hands-on moments, visual metaphors, and stories that hit home. Her ability to move from humor to heart is what keeps people locked in, and asking for more.

The Impact of Real Human Connection

Rebecca doesn’t just teach science, she humanizes it. Her goal is to make people feel empowered, connected, and ready to lead themselves and others through any challenge. Her message is one attendees carry into their work, homes, and lives long after the event ends.

A Speaker That Planners Trust

From the very first call to the final applause, Rebecca shows up fully. She’s known for being collaborative, generous, and completely focused on your event’s success. Her deep preparation, easygoing style, and genuine passion for people make her a favorite among meeting planners and production teams.

Topics That Tackle Today’s Challenges

Dr. Rebecca Heiss speaks on:

• Turning stress into a superpower
• Building mental resilience in high-pressure environments
• Leading with emotional agility and peak performance habits
• Empowering people to reframe fear, failure, and uncertainty

Why Is Dr. Rebecca Heiss the Speaker for Your Next Event?

Rebecca Heiss isn’t just a mental health speaker, she’s a transformative presence. Her blend of science, heart, and humor makes her one of the most compelling voices for modern leadership, stress mindset, and personal growth.

If you’re looking for a speaker who can engage diverse audiences, spark action, and equip your people to thrive under pressure, Dr. Rebecca Heiss delivers.

Click here to learn more about Dr. Rebecca Heiss or book her today by contacting us at booking@journeyspeakers.com or journeyspeakers.com/contact.